20 | Female

tumblrrr

This is my weight loss blog. I am just taking one day at a time
just working hard to lose a lot of weight. I post things that are
motivational and helpful in aiding myself and others with leading a
healthy life style. Feel free to ask me anything at all!

SW: 216lbs | 14/09/2012

CW: 208.7 | GW: 200lbs | GW: 185lbs | GW: 170lbs | GW: 155lbs | GW: 140lbs | UGW: 132 lbs

Page Divider Pictures, Images and Photos

New day health.


Come quickly: I am tasting the stars.

Come quickly: I am tasting the stars.

(Source: hoursago, via size10plz)

yoga-body:

journey-to-beautiful:


“Those of you at home looking for the modified version of a jumping jack, look elsewhere. Not going to give that to you because I know you can handle it. I’ve got 400 pound people that can do jumping jacks, so can you.”

I always laugh when she says that. “Look ELSEWHERE.” ahahahaha

She really motivates me in that video

yoga-body:

journey-to-beautiful:

“Those of you at home looking for the modified version of a jumping jack, look elsewhere. Not going to give that to you because I know you can handle it. I’ve got 400 pound people that can do jumping jacks, so can you.”

I always laugh when she says that. “Look ELSEWHERE.” ahahahaha

She really motivates me in that video

(via funeralformyfat)

oh-you-fancy-aye:

childblacksmithxpoisonwolf:

jfrosty:

clarkkftw:

teamaequitas:

0hmykaty:

wearealljustrunaways:

savisintheclouds:

I literally felt like I did not have a choice.

Robin Williams says reblog, you reblog. 

…okay.

did i even really have a choice?

okay robin williams
i hesitated for a second and then considered the repercussions

I HAVE NO CHOICE

I was just like ‘wtf’ then I read the comments and said ‘okay…’


I totes scrolled down after this, then felt the pressure.

oh-you-fancy-aye:

childblacksmithxpoisonwolf:

jfrosty:

clarkkftw:

teamaequitas:

0hmykaty:

wearealljustrunaways:

savisintheclouds:

I literally felt like I did not have a choice.

Robin Williams says reblog, you reblog. 

…okay.

did i even really have a choice?

okay robin williams

i hesitated for a second and then considered the repercussions

I HAVE NO CHOICE

I was just like ‘wtf’ then I read the comments and said ‘okay…’

I totes scrolled down after this, then felt the pressure.

(via weightwatchersismylife)

I’ve joined the ranks of the paleo lifestyle. Has anyone got any constructive advise for me?

This minus bread. ;D

This minus bread. ;D

(Source: , via laceupyoursneakers)

Size 10 jeans, please: vorpal-claws: badveganwolf: “I love you,” I said as I cut your throat...

vorpal-claws:

badveganwolf:

“I love you,” I said as I cut your throat open, hang you by your leg, and let you bleed out. “I care about you,” I said, as your body descends into scalding water, and people being disassembling and butchering your limbs.

I’ll never understand omnivores…

Humans ARE meat eaters, if we never ate meat 2.5 Million years ago we would still be primates with protruding belly’s. Shut the fuck up and eat meat.

Poop!

I’m having a really hard time being healthy at the moment. I know I need to get my ass in to gear. I’ve just started working full time in a cafe and its so fast paced, by the time I get home i’m absolutely pooped, therefore I come home and colapse. I also don’t eat at all, and then i eat a lot when I get home, and its all the wrong stuff as well. Although I am getting wicked long hours I have to pay rent and bills and by which time, I have eff’ all money left to spend on awesome food so I have a very small budget for food.


Does anyone have any tips for buying cheap but healthy food?

gottagorun:

that—fit—girl:

saw this before my run….motivation found.

gottagorun:

that—fit—girl:

saw this before my run….motivation found.

(Source: healthy-weight-losss, via flab-to--fit)

healthiie:

Allrecipes.com is easily one of the best recipe sites online.. but sifting through a million recipes to find yummy & healthy recipes can be hard. The healthy section has a lot of lol-worthy “healthy” options (cinnamon sugar pork rinds? are you serious? in the healthy section? ok.) & There’s a ton of great healthy recipes buried in other sections around the site. Here’s a list of some worth looking at!
PS - when you change the number of servings, it automatically scales the ingredients down for you!
Enjoy.
xo Mia

Vegan Crepes
Whole Wheat Pancakes 
Autumn Apple Salad
Double Whole Grain Pancakes
Egg White Crepes
Fluffy Canadian Pancakes
Dairy & Gluten Free Pancakes
Eggy Veggie Bake
Poached Egg Caprese
Gluten Free Hot Breakfast Cereal
Quinoa Pudding
Omelet in a Mug
Tofu Quiche with Broccoli
Suppertime Egg Burritos
Black Bean Breakfast Bowl
Zucchini and Eggs

Almond Chicken Salad
Barbie’s Tuna Salad
Vegetarian Sloppy Joes
Avocado and Tomato Salad
Black Bean Burger
Bermuda Spinach Salad
Avocado Egg Salad
Vegetarian Chickpea Sandwich Filling
Grilled Fish Tacos
Cranberry and Cilantro Quinoa Salad
Orzo and Shrimp Salad with Asparagus
Vegan Falafel 
BBQ Tuna Fritters
Asian Chicken Salad
Simple Turkey Chili
No Mayo Tuna Salad

Coconut Curry Tofu
Hawaiian Chicken Kebabs
Garlic and Rosemary Chicken
Fajitas
Vegetarian “Meatloaf”
Paprika Chicken
Lentils and Spinach
Vegan Taco Filling
Vegan Lasagna
Thai Spiced BBQ Shrimp
Whole Wheat & Honey Pizza Crust
Cedar Planked Salmon
Baked Salmon
Taco Salad
Tofu and Veggies in Peanut Sauce
Stuffed Peppers
Turkey Burgers
Crispy Eggplant with Spicy Tomato Sauce
Spaghetti Squash

Peppermint Meringues
Grilled Peaches with Gingersnaps
Pumpkin Pie for Dieters
Pumpkin Rice Pudding
Spiced Baked Apples
Gluten Free Garbanzo Bean Chocolate Cake
Honeysuckle Pineapple
No Bake Peanut Butter Nuggets
Chocolate Banana Tofu Pudding
Poppy Seed Fruit Salad
Low Sugar Strawberry Rhubarb Pie
Orange Sponge Cake Roll
Fresh Fruit Minty Dip
Dark Chocolate Bark
Banana Cookies
“Ice Cream” Sandwiches 
Baked Stuffed Pears
Crunchy Macaroons

Fruit Salsa & Cinnamon Chips
Fruity Fun Skewers
Baked Kale Chips
Hard Boiled Egg
Pita Chips
Eggplant Chips
Hummus
Cajun Popcorn

Easy Pizza Sauce
Buschetta
Guacamole
Spinach Basil Pesto
Pico De Gallo
Fresh Salsa
Marinara Sauce
Vegan Pesto
Green Tomato Relish

healthiie:

Allrecipes.com is easily one of the best recipe sites online.. but sifting through a million recipes to find yummy & healthy recipes can be hard. The healthy section has a lot of lol-worthy “healthy” options (cinnamon sugar pork rinds? are you serious? in the healthy section? ok.) & There’s a ton of great healthy recipes buried in other sections around the site. Here’s a list of some worth looking at!

PS - when you change the number of servings, it automatically scales the ingredients down for you!

Enjoy.

xo Mia

(Source: recoverykitty, via laceupyoursneakers)

yess! :)

yess! :)

(Source: libertariancontrarian, via get-healthy-feel-awesome)

fitdancertobe:

happyhealthyandpretty:

It’s okay to mess up, but don’t let that one mistake discourage you from being healthy altogether. This used to be something that I struggled with a lot. Now I know that having one unhealthy thing is okay if I follow it up with healthier choices.

I’m doing that right now. I’m letting bad days pile, I must stop it. 

fitdancertobe:

happyhealthyandpretty:

It’s okay to mess up, but don’t let that one mistake discourage you from being healthy altogether. This used to be something that I struggled with a lot. Now I know that having one unhealthy thing is okay if I follow it up with healthier choices.

I’m doing that right now. I’m letting bad days pile, I must stop it. 

(Source: itsanotheroneoftheseblogs, via yuguaraa)

(via get-healthy-feel-awesome)

comicsandfitness:

daisyfitness:

Yesss people always spell Madison with two d’s. :l

Mi-no-gooo. Like seriously? Have you heard of the mother fucking locomotion? 

comicsandfitness:

daisyfitness:

Yesss people always spell Madison with two d’s. :l

Mi-no-gooo. Like seriously? Have you heard of the mother fucking locomotion? 

(Source: illusionsinthedark, via size10plz)

(via get-healthy-feel-awesome)

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