This is my weight loss blog. I am just taking one day at a time
just working hard to lose a lot of weight. I post things that are
motivational and helpful in aiding myself and others with leading a
healthy life style. Feel free to ask me anything at all!
SW: 216lbs | 14/09/2012
CW: 208.7 | GW: 200lbs | GW: 185lbs | GW: 170lbs | GW: 155lbs | GW: 140lbs | UGW: 132 lbs
“Those of you at home looking for the modified version of a jumping jack, look elsewhere. Not going to give that to you because I know you can handle it. I’ve got 400 pound people that can do jumping jacks, so can you.”
I always laugh when she says that. “Look ELSEWHERE.” ahahahaha
She really motivates me in that video
I literally felt like I did not have a choice.
Robin Williams says reblog, you reblog.
did i even really have a choice?
okay robin williams
i hesitated for a second and then considered the repercussions
I HAVE NO CHOICE
I was just like ‘wtf’ then I read the comments and said ‘okay…’
I totes scrolled down after this, then felt the pressure.
I’ve joined the ranks of the paleo lifestyle. Has anyone got any constructive advise for me?
This minus bread. ;D
(Source: , via laceupyoursneakers)
“I love you,” I said as I cut your throat open, hang you by your leg, and let you bleed out. “I care about you,” I said, as your body descends into scalding water, and people being disassembling and butchering your limbs.
I’ll never understand omnivores…
Humans ARE meat eaters, if we never ate meat 2.5 Million years ago we would still be primates with protruding belly’s. Shut the fuck up and eat meat.
I’m having a really hard time being healthy at the moment. I know I need to get my ass in to gear. I’ve just started working full time in a cafe and its so fast paced, by the time I get home i’m absolutely pooped, therefore I come home and colapse. I also don’t eat at all, and then i eat a lot when I get home, and its all the wrong stuff as well. Although I am getting wicked long hours I have to pay rent and bills and by which time, I have eff’ all money left to spend on awesome food so I have a very small budget for food.
Does anyone have any tips for buying cheap but healthy food?
saw this before my run….motivation found.
Allrecipes.com is easily one of the best recipe sites online.. but sifting through a million recipes to find yummy & healthy recipes can be hard. The healthy section has a lot of lol-worthy “healthy” options (cinnamon sugar pork rinds? are you serious? in the healthy section? ok.) & There’s a ton of great healthy recipes buried in other sections around the site. Here’s a list of some worth looking at!
PS - when you change the number of servings, it automatically scales the ingredients down for you!
- Vegan Crepes
- Whole Wheat Pancakes
- Autumn Apple Salad
- Double Whole Grain Pancakes
- Egg White Crepes
- Fluffy Canadian Pancakes
- Dairy & Gluten Free Pancakes
- Eggy Veggie Bake
- Poached Egg Caprese
- Gluten Free Hot Breakfast Cereal
- Quinoa Pudding
- Omelet in a Mug
- Tofu Quiche with Broccoli
- Suppertime Egg Burritos
- Black Bean Breakfast Bowl
- Zucchini and Eggs
- Almond Chicken Salad
- Barbie’s Tuna Salad
- Vegetarian Sloppy Joes
- Avocado and Tomato Salad
- Black Bean Burger
- Bermuda Spinach Salad
- Avocado Egg Salad
- Vegetarian Chickpea Sandwich Filling
- Grilled Fish Tacos
- Cranberry and Cilantro Quinoa Salad
- Orzo and Shrimp Salad with Asparagus
- Vegan Falafel
- BBQ Tuna Fritters
- Asian Chicken Salad
- Simple Turkey Chili
- No Mayo Tuna Salad
- Coconut Curry Tofu
- Hawaiian Chicken Kebabs
- Garlic and Rosemary Chicken
- Vegetarian “Meatloaf”
- Paprika Chicken
- Lentils and Spinach
- Vegan Taco Filling
- Vegan Lasagna
- Thai Spiced BBQ Shrimp
- Whole Wheat & Honey Pizza Crust
- Cedar Planked Salmon
- Baked Salmon
- Taco Salad
- Tofu and Veggies in Peanut Sauce
- Stuffed Peppers
- Turkey Burgers
- Crispy Eggplant with Spicy Tomato Sauce
- Spaghetti Squash
- Peppermint Meringues
- Grilled Peaches with Gingersnaps
- Pumpkin Pie for Dieters
- Pumpkin Rice Pudding
- Spiced Baked Apples
- Gluten Free Garbanzo Bean Chocolate Cake
- Honeysuckle Pineapple
- No Bake Peanut Butter Nuggets
- Chocolate Banana Tofu Pudding
- Poppy Seed Fruit Salad
- Low Sugar Strawberry Rhubarb Pie
- Orange Sponge Cake Roll
- Fresh Fruit Minty Dip
- Dark Chocolate Bark
- Banana Cookies
- “Ice Cream” Sandwiches
- Baked Stuffed Pears
- Crunchy Macaroons
- Fruit Salsa & Cinnamon Chips
- Fruity Fun Skewers
- Baked Kale Chips
- Hard Boiled Egg
- Pita Chips
- Eggplant Chips
- Cajun Popcorn
It’s okay to mess up, but don’t let that one mistake discourage you from being healthy altogether. This used to be something that I struggled with a lot. Now I know that having one unhealthy thing is okay if I follow it up with healthier choices.
I’m doing that right now. I’m letting bad days pile, I must stop it.
Yesss people always spell Madison with two d’s. :l
Mi-no-gooo. Like seriously? Have you heard of the mother fucking locomotion?